Leo's Liberation
Unlock your potential with Leo's Liberation - the thought-provoking podcast that bookends your week with bursts of inspiration. Every Monday & Friday, Leo dives into compelling topics designed to challenge perspectives and ignite curiosity. These, quick and impactful episodes are the perfect catalyst to start your week with momentum and to reflect as it winds down. From exploring life's big questions to unraveling everyday intricacies, Tune in, liberate your mind, and transform your routine into an adventure of ideas.
Leo's Liberation
A New Year of Fun and Self-Discovery
This episode explores the complexities of New Year’s resolutions and the significance of embracing change in 2025. We discuss the importance of starting small, the role of accountability, and how to approach change with patience and fun.
• The dual perspective on New Year’s resolutions
• Embracing a playful approach to change
• Identifying realistic starting points for transformation
• The importance of a strong support system
• Practical strategies for maintaining commitment
• Changing is a gradual process that requires time and patience
• Invoking personal and professional growth this year
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