Leo's Liberation
Unlock your potential with Leo's Liberation - the thought-provoking podcast that bookends your week with bursts of inspiration. Every Monday & Friday, Leo dives into compelling topics designed to challenge perspectives and ignite curiosity. These, quick and impactful episodes are the perfect catalyst to start your week with momentum and to reflect as it winds down. From exploring life's big questions to unraveling everyday intricacies, Tune in, liberate your mind, and transform your routine into an adventure of ideas.
Leo's Liberation
Boundaries for the Holidays
Navigating the holiday season often brings challenges, particularly regarding personal boundaries with family and friends. We explore the significance of setting those boundaries, sharing how they can preserve relationships while enhancing personal comfort.
• Reflecting on personal experiences during holiday gatherings
• The balance between celebration and personal comfort
• Importance of setting boundaries for self-care
• How to articulate boundaries without damaging relationships
• Recognition of nonverbal cues in boundary setting
• Encouragement to reflect on personal limits and goals
• The importance of mutual respect in relationships
• Establishing both outward and inward boundaries for personal growth
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